Nick Symmonds
Nick Symmonds
/
FASTER Mile Challenge
Day 26
5.0
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120 min
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16 comments
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Day 26 PICK the lower mileage today (1 - 4 - 7) and lighter weights!
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L
Lauren • 10mo ago
Completed yesterday with an epic view!
T
Tomas • 10mo ago
5 miles at 8:18 pace! Nice an easy
R
Ross • 10mo ago
Legs feeling fresh…pushed the program out 1 day due to work and will test on Saturday morning.
C
Chuan • 10mo ago
4 mile jog , 6 x 100 m strides
D
David • 10mo ago
It was really good. I went to run with my neice and nephew for 2 Miles. It took me 23:26. And strides felt good! I can't wait to run best mile ever!!
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