Nick Symmonds
Nick Symmonds
/
FASTER Mile Challenge
Day 12
5.0
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120 min
|
20 comments
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Day 12 - Faster Mile
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M
Marcos • 10mo ago
Easy runs , 6 striders, simple
T
Tomas • 10mo ago
10k at 8:10 pace and 8 strides at 16 secs! Feeling speedy
J
Jessica • 10mo ago
4 miles followed by the strides!
S
Shayn • 10mo ago
Finally learned that I need to take this day easy
K
Karter • 10mo ago
It was good I did 6.33 miles with some buddies of mine and then we did 6 striders
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