Super set rounds of compound exercises for a total body workout. This is a minimal cuing class so I wouldn’t recommend this for beginners. Have a foundation of kettlebell moves. You can also use a single heavy dumbbell in pla...more
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Greer • 2y ago
Tough one! Glad I pushed through once those endorphins kicked in :)
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Kelly • 2y ago
Great workout!
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Rita • 3y ago
Quick but awesome!
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Kate • 3y ago
I love this one for a sweaty burn when I am short on time
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Austria • 3y ago
Fantastic class!! I love all your workouts using weights. They always make me sweat!!
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