profile picture
Natasha SwinfordNatasha Swinford
/KETTLEBELLS
Profile image

Kettlebell/ Bench Workout

5.0|26Β min
Home
Classes
Cardio
HIIT
Strength
Full Body
Athletic Performance
30 second drills alternating between bench and a kettlebell. Heavy dumbbell will work too!

More workouts from Natasha Swinford