Natasha Swinford
Natasha Swinford
/
KETTLEBELLS
Bodyweight / Kettlebell
5.0
|
28 min
|
1 comment
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Tabata
Bodyweight
Strength
Full Body
Intermediate
Tabata style 30 seconds work / 10 seconds rest. Body weight round twice followed by a kettlebell round twice. A heavy dumbbell will work too. Cuing and timer. Play some fun, motivating music 🥰
Community
K
Kate • 1y ago
Fun sweaty and effective! Thanks!
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