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Natasha SwinfordNatasha Swinford
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Bodyweight & Kettlebell

5.0|25 min|2 comments
Grab a kettlebell or single heavy dumbbell and we will take a 2 minute bodyweight drill followed by reps with the weight.


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K
Karla 1y ago
Natasha I love your kettlebell body weight workouts. It’s a nice variation to add to my yoga routine. You’re the best!
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Natasha 1y ago
Just what I needed today. Thanks!

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