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Natasha SwinfordNatasha Swinford
/KETTLEBELLS
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Fit Ball & Kettlebell Workout

5.0|20Β min|1 comment
Alternating between a ball and kettlebell workout for total body strength and cardio.


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K
Kate β€’ 1y ago
Two times through - feeling sweaty and strong with this intense yet playful workout that hits the whole body.

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