- Cardio Of Your Choice (5 minutes)
Circuit A: (3 rounds)...more
Community
R
Rachelle • 1y ago
Way to end with a BANG! Once again those inchworms kill me. It is do to tightness and lack of flexibility in my hamstrings. Thanks for an AMAZING program Michelle! ❤️
J
Jonathan • 2y ago
Wow! So pleased with myself for finishing part 2. I feel accomplished after finishing both of these programs. I feel great physically and mentally. Sometimes having time off when your freelance is good especially when I can work on myself. I’ve managed to lose 20 lbs with this program and I’ve packed on muscle as well. Thanks again Michelle!!!
J
Jordyn • 2y ago
Summer Sculpt 2 was so challenging!! I definitely think Summer Sculpt 1 prepared me mentally and physically for this next program of workouts, and I feel so accomplished completing both programs! All together, I lost a total of 47 pounds with MKFit and I haven’t felt this amazing and proud of myself in a long time. Congrats everyone who made it to the end of Summer Sculpt 2!! 🎉🥰
V
Vince • 2y ago
I am victorious!! I'll need to get on my feet before the janitor sweeps me off the floor! What an incredible finale to another wonderful Sculpt challenge!!
To those who've made it to the end, look at yourself in the mirror and shout "I did that!!" You all should be proud! 🦵💪❤🔥
Community