Warm Up (2 rounds)
- Air Squats 30 sec
- Leg Swings (front to back) 30 sec...more
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Rachelle • 1y ago
Thanks for the amazing workout Michelle ❤️
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Jonathan • 2y ago
Been busy w/ groomsman duties for the wedding this weekend but I still wanted to get a workout in even after completing Summer Sculpt 2 wish there was a 3 or follow up. After losing bout 25lbs with these 2 programs I’ve decided to continue working out and the meal plan to continue the progress
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Jordyn • 2y ago
I’m going to have to up the weight this week! Getting back into it after a break and already seeing the difference is just crazy! 👏🏻❤️
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Vince • 2y ago
Accomplishments are valid based on someone's own expectations. Personally, I've had a lot of trouble with that myself.
I would only pat myself in the back for only doing monumental things, and I would subconsciously make easier things harder on myself to feel that victory more, but to inadvertently set myself up for failure.
Oh. Was I supposed to plug in my opinion on this workout here somewhere?? Oh, where are my manners? 😅
I went easier on this workout and feel so proud of how far I've come! This reminiscence is why I love that you repeat workouts weekly, Michelle! Thank you, and keep on moving forward!!
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