- Side Bend Stretches
- Cat Camels
- High Lunge Warrior Pose ...more
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Rachelle • 1y ago
Much needed! Thanks Michelle for making me slow down and take time to care for myself.
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Rachelle • 1y ago
Thanks for a great workout! Would love some foam rolling soon...
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Chloe • 2y ago
Stretches always come on the perfect day. My body's been aching this morning, so I was so relieved to be able to stretch, relax and recover! 💕
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Vince • 2y ago
WOOOHOOO!! These stretches are like kisses from an angel. I feel completely rejuvenated and ready to take my body to further limits.
Thank you, Michelle for the incredible workout, and thank you everyone for doing this challenge with me 😁
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