Warm Up
- Leg Swings (Font To Back) 1x20
- Leg Swings (Side To Side) 1x20...more
Community
R
Rachelle • 1y ago
Workout after Christmas Party... last time I eat junk before a workout. Lets just say I was a little nauseous 🙈
J
Jordyn • 2y ago
Feeling so accomplished and strong!! Thank you Michelle! ☺️❤️❤️
V
Vince • 2y ago
*Journal Entry #17* Vince here! I've managed to find the finish line in plain sight. The smell of victory is drawing closer with every lagging step.
I don't know what sick mastermind divided the floor into platforms, like some sort of Super Mario level, but it forced me to squat and jump like no other. (So many squats, Michelle! Holy cow! I love it 🦵🦵)
If you're reading this, you are beautiful, and you can absolutely jump over the same obstacles as the ones I'm facing.
P.S. No, I did not say "Wahoo!"after every jump. A missed opportunity that won't be wasted next time.
Community