- Side Bend Stretches
- Cat Camels
- High Lunge Warrior Pose ...Β more
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Vince β’ 2y ago
I went from being a stiff board to a boiled udon noodle thanks to these stretches, Michelle. Since I did the pasta thing last time, I have no knead to do it again π€£
Shoutouts to those doing this challenge with me from start to finish! WE HAVE ONE MORE WORKOUT LEFT! DRINK PLENTY OF WATER, AND HAVE THE BESTEST DAY! π¦΅
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