- Cardio Of Your Choice (5 minutes)
Circuit A: (3 rounds)...more
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Rachelle • 1y ago
Love this work out! Inchworms though... not a fan
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Jonathan • 2y ago
Week 3 done feelin really accomplished!!!
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Jordyn • 2y ago
My core feels so engaged while doing those weight workouts combined with legs. I am shaking!! 😂❤️👌🏻
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Vince • 2y ago
My body has developed the texture of creme brulee after this workout 🤣. Those double dumbell lunges were something my traps needed for a LONG TIME!! 💪
Ah yes! Let's not forget about that Inchworm workout! It's nice to see you from your Home Shred business trips, Mr. Worm. Your wife misses you dearly.
Stay fresh, everybody! We have ONE MORE WEEK TO GO!! GET AFTER IT! 🔥🔥
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