Matt Fox
Matt Fox
/
Calisthenics Strength
W9/D7
5.0
|
45ย min
|
1 comment
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Circuit work. Finish once circuit before moving onto the new one. Yo be completed working down the rep ladder, starting from highest number to lowest across the 5 rounds of each circuit FOR TIME! Rest only when needed
Community
D
Dave โข 11mo ago
Awesom!!๐
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