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Matt FoxMatt Fox
/Calisthenics Strength

W2/D4

4.9|40 min|5 comments
Part 1- Full body circuit. Complete as a circuit with no/minimal rest between each exercises. Resting at the end of each round! Then part two is reps and sets! Not a circuit


Community

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Dave 3mo ago
Awesome workout ❤️💪🔥
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Jack 2y ago
First circuit ruined me!
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Shane 2y ago
Definitely needed that rest day before completing this bad boy 😅🥵
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Drew 2y ago
Great workout.
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Andrew 2y ago
Wasn’t able to finish. Pretty tough work out.

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