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Matt FoxMatt Fox
/Calisthenics Strength


5.0|45 min|1 comment
Back and cardio Reps and sets. Finish the exercise and all it’s reps and sets before moving into the next exercise. Use a resistance band to help with pull ups if needed


Dave 2mo ago
🔥💪👍 Awesome workout!! Pull ups - just keep coming back - improving 😁

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