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Matt FoxMatt Fox
/Calisthenics Strength

W2/D2

5.0|45 min|3 comments
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Back and arms! Reps and sets. Finish the exercise and all it’s reps and sets before moving into the next exercise


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D
Dave 1mo ago
Awesome Pull-ups are kicking my butt. Coming back Stronger 💪🔥
D
Drew 2y ago
Sucks having to use a band with some of these due to a niggle in the shoulder but this workout definitely kicks you in the ass.
A
Andrew 2y ago
Couldn’t do the wall walkouts very well so did planks instead. The hold were killer!

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