Matt Fox
Matt Fox
/
Calisthenics Strength
W4/D4
5.0
|
40 min
|
2 comments
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Full body circuit. Complete the 4 rounds of circuit 1 first then have a 2 minute rest before moving onto circuit 2. After 2 min rest at the end of the 4 rounds on circuit 2 move to part 2
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D
Dave • 2mo ago
Yeah! Great workout!!
D
Drew • 2y ago
Good workout. Harder than I thought by the end.
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