Matt Fox
Matt Fox
/
Calisthenics Strength
W1/D5
4.9
|
40 min
|
8 comments
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Bodyweight
Cardio
Lower Body
Legs
Athletic Performance
Functional
Reps and sets. Finish the exercise and all it’s reps and sets before moving into the next exercise
Community
C
Chase • 9mo ago
Finally working out for function/ability. Nice one
D
Dave • 10mo ago
Awesome!
M
Moritz • 1y ago
Exhausted & happy
E
Edgar • 2y ago
Great workout. Hate JL.
S
Shane • 2y ago
Enjoyed the running at the end! Helped loosen up the leg burn 🤣
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