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Matt FoxMatt Fox
/Calisthenics Strength

W1/D5

4.9|40 min|8 comments
Bodyweight
Cardio
Lower Body
Legs
Athletic Performance
Functional
Reps and sets. Finish the exercise and all it’s reps and sets before moving into the next exercise


Community

C
Chase 1mo ago
Finally working out for function/ability. Nice one
D
Dave 1mo ago
Awesome!
M
Moritz 6mo ago
Exhausted & happy
E
Edgar 2y ago
Great workout. Hate JL.
S
Shane 2y ago
Enjoyed the running at the end! Helped loosen up the leg burn 🤣

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