Matt Fox
Matt Fox
/
Calisthenics Strength
W9/D1
5.0
|
45 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Chest circuit Work down with minimal/no rest between exercises
Community
D
Dave • 2mo ago
Wow - awesome 20 to 30 seconds rest between exercises
B
Bob • 1y ago
Holy cow
Show More
More workouts from
Matt Fox
W1/D1 - baseline Test
4.8
21
W1/D1
4.8
28
W1/D2
4.9
12
W1/D3
4.9
10
W1/D4 REST DAY
4.9
0
W1/D5
4.9
8
W1/D6
4.8
5
W2/D1
5.0
4
W2/D2
5.0
3
W2/D3 Rest day
5.0
1
POWERED BY
PLAYBOOK
Community