Holixtic .
Holixtic .
/
Pelvic floor & core
Wall workout stretch & strength ✨
5.0
|
24 min
|
2 comments
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Yoga
Pilates
Stretching
Lower Body
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This is a great class for everyone but specially great beginners or anyone with back pain. We focus creating balance between strength & flexibility of the pelvic floor using the wall for support.
Community
J
Jessie • 4mo ago
Loved this!!
D
Daniela • 4mo ago
I enjoyed this class so much!! ✨✨
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