Loading...

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

store
playbook

About me

Yoga teacher & holistic wellness coach

YogaMeditationHIITFlexibilityStrengthStretchingPre/post natal

My name is Maria. I am an experienced yoga teacher, certified health coach and Founder of Holixtic, a brand that generates yoga and wellness content. I have been practicing movement, dance, yoga and meditation for much of my life. I’ve taught Ashtanga, Vinyasa and many forms of yoga and movement for over 10 years. I have a rooted practice of over 20 years in the Ashtanga Yoga method under the guidance of Sri K Pattabhi Jois, Sharath Jois and Eddie Stern. I have taught in the best studios in NY, online and travel to teach high profile clients, retreats, workshops and in Wanderlust Festivals. I teach the traditional method of ashtanga yoga as well as my own dynamic unique blend of creative flows that combine strength, flexibility, grace, focused breath and stillness. I’ve developed my style through years of dedicated practice, study and my own exploration in movement, dance, yogic practices and motherhood. I empower women to connect to their divine feminine. Through a contemporary approach to the world ritual I thrive to create a safe space for collective and personal exploration for modern woman. I believe in the body being the vessel for transformation and in the powerful alchemy of combining movement with conscious breath. By using movement as medicine I inspire my students to connect to the divine present moment; a direct portal to our own intuition and inner wisdom. Yoga means union. As most of us live very fragmented lives my journey to wellness is a 360 approach. An invitation to become whole and connect to our true selves through yogic, movement and spiritual practices and return home. My goal is to create an accesible space to nourish all your physical, spiritual and emotional body. This is not just an asana (postures) app. It is a yoga studies and wellness universe where I will share tools to uplift and empower you as a whole. You will find asana classes, meditation, breathwork, lectures, sexual wellness, drills, spontaneous movement and more!

Goals

Holixtic is an integral app to nourish the physical, mental, emotional and spiritual aspects and optimize your life. I will share tools to empower and uplift you. The benefits you will get by working with me: A calm, clear more focused mind A strong, toned and flexible body More energy, vitality & longevity Better mood & joy Better quality of dreams Good understanding of yoga

Training Requirements

Yoga mat

Accomplishments

Certified yoga teacher, Certified holistic health coach

What you get on Playbook