Holixtic .
Holixtic .
/
Pelvic floor & core
PF & inner thighs
5.0
|
19 min
|
3 comments
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Yoga
Pilates
Abs & Core
Lower Body
Legs
Postnatal
All Levels
This class will strengthen your pelvic floor while also working your inner thighs and the connection with the core and PF. Quick and very effective!
Community
A
Aurelie • 2mo ago
very fun
C
Colette • 5mo ago
I’m so excited to be healing my pelvic floor. It’s been such a journey and I am happy to have found you.
S
Silvia • 10mo ago
Great workout🤩
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