This is a nourishing hip opening class to create space and juiciness in the hips. Great for legs flexibility, mobility of the hips, and since the hips are very much connected to the pelvic floor this class is amazing for pelv...more
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C
Claire • 2mo ago
This one is absolutely great
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Rocío • 2mo ago
Love the flow of the class, and I've been practicing with the other hip openers and pf, so much more movement BUT the most important it helped me connect with my emotions and release them, really feel them and I not lock them 🙏 💙🌻
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