This is a quick lower body workout. Great for pelvic floor health !
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Daniela • 21d ago
🥵✨🥵
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Carolyn • 23d ago
Yes to more of this! Great class- thank you!!
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Britni • 25d ago
Loved it! definitely would love more short workouts like this ☺️🥰
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Lien • 25d ago
Loved this one! Super efficient. Keep 'em coming. I' m a big fan of these short but thorough workouts. Ideal for a full-time working mom. Thanks Maria 🌸🌼🌻
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