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Magnus LygdbackMagnus Lygdback
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W1/Day1: Cardio HIIT + Legs + Core

4.8|45 min|697 comments
Hey gents, it's time to get started! Day 1 today. Please keep me posted on your progress and let me know if you have any questions! Tag me in progress and form pics/videos on IG @magnuslygdback


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Luka 2d ago
Exhausting. 60sec is nothing for rest. My heart rate is probably 160 I always had rest for 3-4mins .
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Felipe 6d ago
It was the best leg workout I ever had
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Ryan 14d ago
Great
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Bruce 16d ago
Day 1 felt interesting 🤣 goal to loose 10 kg in 6 months !!!
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Dexter 1mo ago
Great

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