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Magnus MethodMagnus Method
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W3/Day18: Back + Outside Shoulders + Back side shoulder

4.8|45 min|88 comments
Today we’re focused on back and shoulders. You’ve seen this workout before, so it’s about having the right mindset to push through!


Community

K
Kirill 3mo ago
Reduced number of running sets cause have a race in 2 days
A
Amman 3mo ago
Did uphills on tread and added abs at the end. Great back and shoulder pump!
S
Stefan 3mo ago
Wow! Those sprints are killing me
A
Anthony 1y ago
Great
A
Alexis 1y ago
Let's goooo!

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