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W3/Day21: Cardio HIIT + Legs + Core

4.9|45 min|76 comments
Last day of week 3 and last day of your split before another OFF day. You already know what that means. Put in maximum effort today and tag me on IG @magnuslygdback Next week we take the cardio from 8 sets to 10 sets. Time to step up with the big boys (PS - this is the hard work my female clients put into too)


Community

A
Amman 2mo ago
Really intense pump and loved it!
K
Kirill 2mo ago
I hate this pot exercises
A
Anthony 1y ago
Great
M
Max 1y ago
Serious burn!!🔥
J
Johno 1y ago
A really hot day to do this but feels good after!!

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