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Magnus LygdbackMagnus Lygdback
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W2/Day13: Back + Outside Shoulders + Back side shoulder

4.8|45 min|120 comments
Day 13, you remember this one. Back and outside shoulders with sprints as your cardio HIIT. We're using workouts like this one to create that "V" shape. Get after it!


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L
Leigh 9d ago
Rear delts are 🔥
J
Johno 22d ago
Did not feel like coming into the gym but once I got there that went away. So glad I came in.
A
Alexis 1mo ago
👍👍👍
S
Steve 2mo ago
Love it
W
Willard 4mo ago
I’m feeling great 😊 💪🔥🏋️‍♀️!!!!

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