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Magnus LygdbackMagnus Lygdback
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W2/Day13: Back + Outside Shoulders + Back side shoulder

4.8|45 min|125 comments
Day 13, you remember this one. Back and outside shoulders with sprints as your cardio HIIT. We're using workouts like this one to create that "V" shape. Get after it!


Community

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Eric 3mo ago
Today was a real killer can’t lift my arms anymore basically crawling home
A
Aoife 5mo ago
Another great workout
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Sofia 9mo ago
Amazing workout 🙌
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PÄR 10mo ago
Yeah ☝️
A
Anthony 1y ago
Great

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