profile picture
Magnus LygdbackMagnus Lygdback
/Tarzan

W1/Day2: Chest + Front Side Shoulder + Core

4.8|45 min|435 comments
Day 2. Remember, form is more important here than rep count. Focus on your form. Rewatch the videos if you have to, but do the moves correctly. Especially early on in the program before we start increasing weight/ rep count.


Community

F
Felipe 9d ago
It’s was great I felt the pain
S
Steve 1mo ago
Awesome workout.
T
TJ 1mo ago
Great workout! Proper set of programs!!
J
Jonathan 2mo ago
Killed my mid section and chest. Loving this level of intensity
C
Cathal 3mo ago
Great workout!

More workouts from Magnus Lygdback

W1/Day1: Cardio HIIT + Legs + Core
4.8
697