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W2/Day9: HIIT + Arms

4.8|45 min|150 comments
Day 9 HIIT and arms. Make sure you're really pushing during your assault bike interval training. Here's where you can ramp up the fat burn!


Community

A
Amman 3mo ago
Wow incredibly intensive but really enjoyed it!
S
Simon 7mo ago
Lets start the weekend!
A
Aoife 9mo ago
Good
J
Juan 1y ago
Epic
W
Wendlin 1y ago
Abs are feeling crunchy today. Maybe a nice frozen banana will make me feel better...

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