profile picture
Magnus LygdbackMagnus Lygdback
/Tarzan

W1/Day7: Chest + Front Side Shoulder + Core

4.8|45 min|182 comments
Day 7 we're working on chest, shoulders and core. After today's workout, you've finished your first full week of the program. Keep building momentum for Week 2, you got this!


Community

M
Mathias 1mo ago
Good workout
A
Aoife 6mo ago
Great workout
J
Juan 8mo ago
Great
K
Kira 10mo ago
Good
A
Anthony 1y ago
Great

More workouts from Magnus Lygdback

W1/Day1: Cardio HIIT + Legs + Core
4.8
745