Last day of week 2 and you have another rest day tomorrow. Make sure we're working hard today, you're halfway through the program!
Week 3 we go from 6 sets of cardio to 8. Get the mind right and let’s keep the momentum going
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M
Mathias • 15d ago
Good workout
R
Roy • 3mo ago
Last workout for the year. Ab finisher and startig cardio were the killers.
A
Aoife • 5mo ago
Great getting fitness back
S
Sofia • 9mo ago
Fantastic arm workout. Am feeling the biceps 💪 pump…
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