profile picture
Magnus LygdbackMagnus Lygdback
/Get Shredded Challenge

W1/D1

4.8|60 min|99 comments
- Treadmill warmup 5 min - Treadmill sprints 20sec x4 ... more


Community

J
John 2d ago
Solid! Really nice to have the programming done for you and from a dependable source. Looking forward to the rest of the program!
L
lore 3d ago
Just finished the tomb raider. Hoping to shred on this workout.
T
Tan 3d ago
Was nice and a great workout for day one back to the gym after a 7 month break. I definitely need to work on the curtsey lunges and I could only do them assisted and without the band to stop me from falling over 🤣
J
Julian 4d ago
Such a good first workout 🔥
J
John 5d ago
Great Workout!

More workouts from Magnus Lygdback

W1/D2
4.8
65
W1/D3
4.8
56
W1/D4
4.9
58
W1/D5
4.9
38
W2/D1
4.9
39
W2/D2
4.9
29
W2/D3
4.9
29
W2/D4
4.8
26
W2/D5
4.8
21
W3/D1
4.9
25
W3/D2
4.9
20
W3/D3
4.9
19
W3/D4
4.9
20
W3/D5
4.9
24
W4/D1
4.9
18
W4/D2
4.8
17
W4/D3
4.9
12
W4/D4
4.8
13
W4/D5
4.9
12
W5/D1
5.0
16
W5/D2
4.8
13
W5/D3
4.9
13
W5/D4
4.8
8
W5/D5
5.0
3
W6/D1
5.0
0
W6/D2
5.0
0
W6/D3
5.0
0
W6/D4
5.0
1
W6/D5
5.0
0