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Magnus LygdbackMagnus Lygdback
/Get Shredded Challenge

W4/D2

4.9|60ย min|32 comments
- Warm up Airdyne/assault bike 5min - Assault 90sec x3 ...ย more


Community

J
Jim โ€ข 3mo ago
Excellent
G
Gio โ€ข 7mo ago
Amazing work out ๐Ÿ’ช
B
Brandon โ€ข 8mo ago
When recording lbs should I be combining weight of each hand per set??? I've been just recording it as the weight per hand. So instead of putting a total of 20lbs I've been putting 10lbs so I can remember which weight I used during that given week.
S
Shane โ€ข 1y ago
Great workout ๐Ÿ’ช
R
Rebecca โ€ข 1y ago
Arms are shaking

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