Magnus Lygdback
Magnus Lygdback
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W4/D3
5.0
|
60Β min
|
30 comments
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- Warmup Assault/airdyne (slow) 5min - Airdyne sprints 90sec x4
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J
Jim β’ 3mo ago
Excellent
D
Dante β’ 5mo ago
Great app and really challenging exercises as for me im a beginner live it π
B
Brass β’ 6mo ago
Awesome workout!
F
Francis β’ 7mo ago
π
C
Carlos β’ 7mo ago
Letβs gooooo!
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