WEEK 8! Yโall are absolutely crushing it! We are over half way through this 12 week program! Letโs start week 8 off with a bang!
Cardio: 3x20 min incline walk ...ย more
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Maci โข 1y ago
I havenโt done any intentional movement in 4 days. I almost ๐คฎ๐ we finished half of that one, and thatโs ok!
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Ashley โข 1y ago
This was a good leg workout
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Kristin โข 1y ago
Great workout!
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Maddy โข 1y ago
This workout killed my legs. The Pilates lunges ๐ that was a rough one.
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