profile picture
Lacey LyonsLacey Lyons
/New Year Reset Program

W8/D1 - Lower Body 1

5.0|45ย min|4 comments
Home
Strength
Toning
Lower Body
WEEK 8! Yโ€™all are absolutely crushing it! We are over half way through this 12 week program! Letโ€™s start week 8 off with a bang! Cardio: 3x20 min incline walk ...ย more


Community

M
Maci โ€ข 1y ago
I havenโ€™t done any intentional movement in 4 days. I almost ๐Ÿคฎ๐Ÿ˜‚ we finished half of that one, and thatโ€™s ok!
A
Ashley โ€ข 1y ago
This was a good leg workout
K
Kristin โ€ข 1y ago
Great workout!
M
Maddy โ€ข 1y ago
This workout killed my legs. The Pilates lunges ๐Ÿ˜… that was a rough one.

More workouts from Lacey Lyons

W1/D1- Lower Body 1
5.0
6