W5/D5 - HIIT

Name: Playbook - Lacey Lyons - W5/D5 - HIIT
Uploaded: 2024-05-05T16:04:30.758Z
Duration: 25 min
Description: W5/D5 - HIIT

5.0|25 min|1 comment

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It’s your EMOM (every minute on the minute) workout of the week! I always love these ones. Quick and effective burn! ... more

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Ashley • 1y ago

I love the HIIT workouts. Quick and burners 🙌🏻

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