W10/D1 - Lower Body 1
5.0|45 min|1 comment
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Strength
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Lower Body
Legs
Week 10! You have accomplished 9 weeks of workouts and this is just the beginning! You should be so proud of yourself and I am SO proud of you! Thank you for allowing me to be a part of your journey!
Cardio: 2x 30 min incli... more
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