Lacey Lyons
Lacey Lyons
/
New Year Reset Program
W7/D4 - Upper Body 2
5.0
|
45ย min
|
4 comments
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Strength
Toning
Upper Body
Chest
Second upper body workout of the week! Challenge yourself with those weights and reps today!
Community
M
Maci โข 1y ago
The complex movements ๐ณ loved the reverse crunches too!
A
Ashley โข 1y ago
Ok Iโm loving the complex sets!!! Super fun
M
Maddy โข 1y ago
Great upper body day! This one was a sweaty one!
E
Erica โข 1y ago
LOVED this workout! First workout since having a baby a month ago and it was just the perfect amount!
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