Lacey Lyons
Lacey Lyons
/
New Year Reset Program
W4/D2 - Upper Body 1
5.0
|
45 min
|
2 comments
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Strength
Toning
Upper Body
Weed FOUR! First upper body day! It’s a great time to check in with how these workouts are going. Has the weight of dumbbells your choosing increased? Has heart rate improved? Sleep improved? Stress decrease etc? Hitting go
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Community
A
Ashley • 1y ago
I’m loving this round of workouts 🙌🏻
M
Maddy • 1y ago
Arms are on fire!
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