Day 1 of lower body this week and start of our new program! Press play and letโs get started ๐๐ป
Cardio week 1: 2x10 min walk (preferably incline walking 3mph at 10+ incline. Donโt hold on) ...ย more
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Maddy โข 10mo ago
I donโt think Iโve ever sweat this much. This is a killer!
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Maci โข 1y ago
Ahhhh my legs:)
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Ammie โข 1y ago
Great workout!!
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Kristin โข 1y ago
Loving the new program!
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Ashley โข 1y ago
Girl this was a killer to start out this program! My legs are clown jello
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