Week three let’s get it going!! Pushing yourself with the dumbbells and resistance bands is how you will grow muscle mass which is exactly what we want!
Cardio: 2x15 min walk (incline is best) + 1x20 min outdoor leisurely w...more
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Maci • 1y ago
Tonight was a late night and the kiddos ready for bed, but I still got half done! 💪🏼👏🏼
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