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Lacey LyonsLacey Lyons
/New Year Reset Program

W7/D5 - HIIT

5.0|25 min|3 comments
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HIIT
Toning
Full Body
It’s your EMOM workout for the week! Every minute on the minute (EMOM) ... more

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M
Maci • 1y ago
Phew!!! I couldn’t do the squat jumps. I was done by the time we got there. But I did full sets of jumping jacks and bug squashes!! 👏🏼🎉
A
Ashley • 1y ago
Oh man my legs are jello on this one
M
Maddy • 1y ago
Loved this one! Great workout!

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