Lacey Lyons
Lacey Lyons
/
New Year Reset Program
W4/D5 - HIIT
5.0
|
25 min
|
2 comments
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Toning
Full Body
Functional
Your EMOM workout is here! (Every minute on the minute) Complete each movement at the top of the minute and whatever time you have left is your rest.
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Community
M
Maci • 1y ago
Phew!!! 3 rounds for me and still proud!!
A
Ashley • 1y ago
Love these HIIT workouts
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