Name: Playbook - Kristy Ardo - INTRO: How to enter
Uploaded: 2021-01-18T11:49:19.542Z
Duration: 5 min
Description: INTRO: How to enter

Jennifer

Katie

Mandy Renee

I can do this! I’m scared because it’s been so long since I’ve worked out but I am so ready!!!

Carrie Everett

I’m so excited to start! I know I’m a few days behind, but better late than never!

Larissa Conrad

Erika

Abby

Victoria

Gabbie Reynoso-Lopez

This is just the beginning and I’m interested to see how it will go for this one week. Just a simple side plank!

Ashley

Carrie

Instructions to sign up were clean and easy to follow.

Mandy Decker Londer

Maritza Santana

Hannah

It hard to take your own picture while holding a plank!  I can’t count the bad pics or number of times I fell trying to take on but success!

So excited to start this challenge! Just had baby number 3 and will be having more, so this specific workout challenge is going to be great!

Lindsay

To enter:

1. Side plank hold selfie with time in the photo. Send to me at babyfitgym14@gmail.com

2. Everyday click complete and leave feedback in the app

3. Extra points for sharing on Instagram and Facebook 

4. Extra points for posting photos and videos of you doing the workout.

5. Use hashtag #babyfitgym on all your social stories and posts and always tag me in your workouts!! @baby_fitgym

INTRO: How to enter

Very hard .. I do 10 sec then 10 sec rest till I finish 100 sec

Hala Al Ruhaili

It was harder then I thought held for 16 seconds

Yuvana Maza

1. Side Plank MAX HOLD

So excited to use these breathing exercises and strengthen my pelvic floor 🥳 !

Barrett

Lans

Belly Breathing

Good! I actually felt my lower abs engage, especially by the squats, which has been a huge struggle of mine! I need to work more on the breathing. Are we not supposed to do the moves when we’re breathing in?

Amy B

W1/D1 Day 1

I would like some modification options and a little more description on what the move should and shouldn’t look like.

Shannon Hanley

Enjoying these abs workouts, I though I would never find an ab programme I can follow that doesn’t include crunches! You are now my momma fairy!!

W1/D2 Day 2

Soraya

Mallory

W1/D3 Day 3

I’m 10-months PP and love all these workouts!

Leslie

Make “real time” videos please, or add music to videos that are timed.

Anastasia

Josette Nichole Velez

W1/D4 Day 4

Would like to see alternatives for the finisher when you have a pregnant belly.

B@K 

I love your workout the truly get me sweating

Sorina

Meredith

W1/D5 Day 5

Waaaa go ha C BBC cm va va va ji g ya tu bbb non de jeomK jmzakqkJjxjzsjsjmzjjkJJHj$$hj$.$$! 
S🎂😢😂😌👠🌂🌂🥽🌂👔🌂🥽👝🥽🥽👚🥽👚🧥🥽🧵👚🦺👚💼💼👚🧶🕶🕶🕶🧶🧶👜🧵💼💼💼💼💼🥽🕶🧶💼💼👕🥽👩‍👧☺️😉🙃🌂🤣😁💙🤕😽😪😮😮😺🤮😺😪😪😺😪😺😽😽😪👽😺😺💀🎃💀👻😪😢😺mmm no
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A mmJJ.

Kim Vitale

Great. What brand is your sports bra? Hard to find a good breastfeeding sports bra

W2/D1 Week 2/Day 1

Anna

Elisa

W2/D2 Week 2/Day 2

Gabrielle Daniel Arndt

tamara

Powerful! But I have my problems with the side planks:/. I think I have to work on it!

W2/D3 Week 2/Day 3

The only problem is I can never load your very first video. Ever. Never loads. Oh well I just skip it. Don’t know if it’s a problem with the app or what

INTRO: How to enter

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