Kristy Ardo
Kristy Ardo
/
Pelvic Floor & Core
W1/D5 Day 5
4.8
|
15 min
|
26 comments
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Pelvic floor and core circuit followed by an upper body finisher
Community
B
B@K • 3y ago
Would like to see alternatives for the finisher when you have a pregnant belly.
S
Sorina • 4y ago
I love your workout the truly get me sweating
M
Meredith • 5y ago
Favorite one so far
S
Samantha • 5y ago
Amazing as always!
M
Meagan • 5y ago
Want more core less quads
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