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Kristy ArdoKristy Ardo
/Pelvic Floor & Core

W2/D1 Week 2/Day 1

4.8|15ย min|24 comments
Pelvic Floor and Core circuit followed by a Lunge finisher! Safe for DR - pregnancy friendly ...ย more


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Kim โ€ข 4y ago
Waaaa go ha C BBC cm va va va ji g ya tu bbb non de jeomK jmzakqkJjxjzsjsjmzjjkJJHj$$hj$.$$! S๐ŸŽ‚๐Ÿ˜ข๐Ÿ˜‚๐Ÿ˜Œ๐Ÿ‘ ๐ŸŒ‚๐ŸŒ‚๐Ÿฅฝ๐ŸŒ‚๐Ÿ‘”๐ŸŒ‚๐Ÿฅฝ๐Ÿ‘๐Ÿฅฝ๐Ÿฅฝ๐Ÿ‘š๐Ÿฅฝ๐Ÿ‘š๐Ÿงฅ๐Ÿฅฝ๐Ÿงต๐Ÿ‘š๐Ÿฆบ๐Ÿ‘š๐Ÿ’ผ๐Ÿ’ผ๐Ÿ‘š๐Ÿงถ๐Ÿ•ถ๐Ÿ•ถ๐Ÿ•ถ๐Ÿงถ๐Ÿงถ๐Ÿ‘œ๐Ÿงต๐Ÿ’ผ๐Ÿ’ผ๐Ÿ’ผ๐Ÿ’ผ๐Ÿ’ผ๐Ÿฅฝ๐Ÿ•ถ๐Ÿงถ๐Ÿ’ผ๐Ÿ’ผ๐Ÿ‘•๐Ÿฅฝ๐Ÿ‘ฉโ€๐Ÿ‘งโ˜บ๏ธ๐Ÿ˜‰๐Ÿ™ƒ๐ŸŒ‚๐Ÿคฃ๐Ÿ˜๐Ÿ’™๐Ÿค•๐Ÿ˜ฝ๐Ÿ˜ช๐Ÿ˜ฎ๐Ÿ˜ฎ๐Ÿ˜บ๐Ÿคฎ๐Ÿ˜บ๐Ÿ˜ช๐Ÿ˜ช๐Ÿ˜บ๐Ÿ˜ช๐Ÿ˜บ๐Ÿ˜ฝ๐Ÿ˜ฝ๐Ÿ˜ช๐Ÿ‘ฝ๐Ÿ˜บ๐Ÿ˜บ๐Ÿ’€๐ŸŽƒ๐Ÿ’€๐Ÿ‘ป๐Ÿ˜ช๐Ÿ˜ข๐Ÿ˜บmmm no Z A mmJJ.
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Sorina โ€ข 4y ago
Love your workouts
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Mandy โ€ข 5y ago
Great. What brand is your sports bra? Hard to find a good breastfeeding sports bra
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hailee โ€ข 5y ago
Amazing!!!! Thank you
A
Amanda โ€ข 5y ago
Excellent!

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