Today, we are doing the drop set workout TWO times. Try to go at a faster pace the second round. If you have more left in the tank, we have the 10 minute dumbbell core workout!
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Dyana โข 2mo ago
The one thing I noticed is that I can do crunches with no problems but itโs when the abs are worked differently, is when the challenge comes in. ๐๐พ๐ฅ
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Jennifer โข 9mo ago
Will do the core workout as a finisher!!
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Bettie โข 9mo ago
This was hard... short and not so sweet. Feeling strong tho!
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Jen โข 9mo ago
Great workout ๐๐ช๐ฝ
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Tasha โข 10mo ago
Love the drop set dumbell workout. I would love to see more.
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