profile picture
Juice & Toya Juice & Toya
/NY YOUTUBE PROGRAM
Profile image

W6/D5 Dumbbell AMRAP

5.0|30ย min|3 comments
For this weeks AMRAP, we encourage you to aim to complete more rounds than last weeks, even if its just a few more reps! Todays workout is a 30 MINUTE AMRAP workout! For this workout, you will set a timer for 30 minutes. In t...ย more


Community

J
Jorge โ€ข 1y ago
I did 13 sets Im burnt out
T
Tasha โ€ข 1y ago
Great workout, I completed 12 sets ๐Ÿ’ช
T
Tameka โ€ข 1y ago
16 rounds. 12lb DB ๐Ÿ”ฅ I usually use my 10s. Felt good to increase the weight a bit. I'm working my way to 15s! ๐Ÿคž๐Ÿพ๐Ÿ’ช๐Ÿพ

More workouts from Juice & Toya

NEW YEAR PROGRAM WILL BE RELEASED JANUARY 1 ๐ŸŽ‰
4.8
6
W1/D2 HIIT
4.9
31